I made this video for you because I would like to help you bring self-understanding through colors in your everyday life. I would like you to find a way to connect your body mind and soul.
I have used this system to help me understand what sometimes I cant see because my ego is on the way.
I have used this system also with my granny (85) and my grand uncle (93) to check on them, because they dont know how to explain what they feel in their bodies. They may be experiencing pain, lack of sleep, nightmares, etc. and they wouldnt know why. So I help them to express it intuitively without words.
I believe this is a great way to help not only ourselves but specially those who cant tell yet what their wise bodies are trying to say.
This system is based on an art therapy thechnique that uses the sillouhette of the user to bring self awarness. From that I used the idea to have the sillouhette as a map and intuition as a guide. I also include a massage or contact to call the body, to ask him to express freely what it needs.
I use as well the theory of body meridians and chakras to read the map, but you can start by making a list of colors and their meanings, this will be the language between you and your body.
Enjoy!
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