I came across this cover of a song that used to be very present in my mind for many years. Since the first moment I heard it I knew.. my body felt like a cage. That was back at the end of 2006.
After I added dancing to my everyday activities, now I can tell not only that dancing is my life but I am becoming a dance with life. This makes me so happy that I would love to share it with everyone, let the rest of the world know, that we have learnt everything wrong, and that dance.. is not an activity but the essence of the universe, it is movement, flow, creation.
If you ever catch yourself saying, I don't like dancing, I don't know how to dance, dancing is not for me, I look ridiculous, they look ridiculous or stupid, whatever reason you give yourself for not dancing and improve your dancing there is a sign of some deeper issue :) I was there once, always upset when people would insist on dancing with me, if I couldn't say no, I would feel ridiculous, and my face would look red because inside me there was a mix of anger and shame that I couldn't hide.
Ask yourself why is dancing not for you?
Is it because you are afraid of others judging you?
Why do I look ridiculous? Why do I feel humiliated? Is it because I cant accept that I am perfect just the way I am?
Once you understand what stops you from dancing, you will understand what is stopping you from flowing in your life and then you will have they key to open that cage and be free to be who you are. A perfect universe within the universe.
This question applies to everything in life that you refuse to do because... of fear, anger, self criticism, etc
Love your body because it is your body, it is your best pal in this life. You can't do anything without your body. You can't express, you can't feel, you can't work, you can't communicate, you can't love without your body. Show gratitude, speak to it, listen to it, and let your soul inhabit your body, you will notice that when this happens... people wont see a body or a mind, they will see light, they will see YOU.
Have a beautiful day!
